Preparing for Power Outages: Emergency Readiness Tips for Seniors

Preparing for Power Outages: Emergency Readiness Tips for Seniors

Preparing for Power Outages: Emergency Readiness Tips for Seniors

Older adult staying safe and comfortable at home during a power outage with flashlight and Help Now medical alert system

Power outages can happen anytime — from winter storms to downed power lines. For older adults, being ready before the lights go out makes all the difference. This guide covers power outage safety for seniors so you can stay safe, warm, and connected. Help Now At-Home systems include a backup battery for continued operation, and all mobile systems run on rechargeable batteries for 24/7 help even when the power is out.

Key point: Preparation before an outage protects safety and comfort when every minute counts.

Why power outage safety matters for seniors

According to the U.S. Department of Homeland Security, millions experience power failures each year. For seniors who rely on medical equipment or have limited mobility, even short outages can cause risk from cold, darkness, or isolation. Planning ahead prevents emergencies and ensures independence even when the power is out.

1. Create a power outage safety kit

Build a simple, easy-to-find kit that includes everything you may need for up to 72 hours.

  • Flashlight and extra batteries (avoid open-flame candles)
  • Battery-powered or hand-crank radio for news and alerts
  • Bottled water and shelf-stable food for three days
  • First aid supplies and extra medications
  • Blankets, warm clothing, and a hat
  • Phone charger or battery backup for mobile devices

2. Keep medical and communication devices ready

Help Now At-Home Systems include a backup battery that powers the base unit for up to 24 hours during a power failure, ensuring help remains available if electricity is lost. All Help Now Mobile Systems operate on rechargeable internal batteries, so they continue working even if power and Wi-Fi are down.

  • Test your device monthly to ensure backup power is charged.
  • Keep the help button nearby or wear it at all times.
  • If using oxygen, CPAP, or powered mobility devices, ask your provider about battery backup options.

Compare both At-Home and Mobile options on our Help Now comparison page.

3. Stay warm and avoid carbon monoxide danger

Cold homes are a serious hazard during winter outages. Keep heat safely by layering clothing and using approved heating sources only.

  • Never use ovens, stoves, or grills for heat.
  • Open one faucet slightly to prevent pipes from freezing.
  • Check that smoke and carbon monoxide detectors have fresh batteries.
  • Close curtains and doors to retain heat in main rooms.

4. Keep communication open with family and caregivers

Isolation is one of the biggest risks during power outages. Let others know how to reach you and keep check-ins consistent.

  • Share your responder list with local friends, neighbors, and caregivers.
  • Set a schedule for family members to call or visit during outages.
  • Make sure your medical alert system’s contact list is up to date.
  • If you live alone, arrange a buddy system with someone nearby.

5. Prepare for medication and equipment needs

  • Refill prescriptions before major storms or planned utility maintenance.
  • Store medicines at room temperature if refrigeration is lost (ask your pharmacist about time limits).
  • Use insulated containers for temperature-sensitive medications like insulin.
  • Maintain a written medication list in your emergency kit.

6. Plan for mobility and lighting

  • Keep a flashlight or touch light by the bed, in the bathroom, and near stairs.
  • Place glow sticks or solar lights in hallways for safe movement at night.
  • If you use a walker or cane, check that it is stable and easy to use in dark conditions.
  • Consider battery-powered motion lights for key areas.

Power outage readiness checklist

Essentials

  • Water, food, and flashlight ready
  • Extra batteries stocked
  • Medication supply updated

Communication

  • Medical alert system tested
  • Phone and power banks charged
  • Contact list printed

Home comfort

  • Warm blankets and clothing nearby
  • Carbon monoxide detector working
  • Doors and windows sealed

Safety

  • Use safe heating only
  • No candles or open flames
  • Responder list confirmed

Stay safe and connected during power outages

Power outages do not have to mean isolation or risk. With preparation and the right tools, seniors can stay safe, warm, and connected. Help Now’s At-Home systems include a backup battery to maintain service, and all mobile systems operate independently on rechargeable batteries — so trained help is always within reach, even when the lights go out.

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Asher Hoffman